5 Minute Self Care: 10 Easy Self Care Tips For Women

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As a busy mom and grandma, I find it hard to make time for myself. While you may not have an hour each day, you probably do have five minutes to practice some 5 minute self care. When you are so active that you forget to take care of yourself, it becomes even more essential to slip in snippets of five minutes of self care. Here are ten easy self care tips for women that you can start using today!